You are always drinking soft beverages For those addicted to carbonated or soft drinks, you are more likely to pass out gas because it causes air to be trapped in the colon. So, try to cut down on the number of beverages you down daily to minimise farting. You are constipated This is a condition whereby you find it difficult to empty your bowels. The consequence of this is farting. Consuming too much dairy products This is for those who love milk, cheese, ice cream and other dairies. Quit all dairy for a few days and you will feel more at ease with yourself. Perhaps, it may be time to completely abandon dairies. Stress Being stressed is another reason why some people fart. Therefore, try as much as possible to relax. Farting is a sign that you are stressed. Hence, take a break or vacation. Eating too many sweet things It is sometimes difficult for artificial sugar to dissolve or digest in the body. It takes a whole lot of time especially when your body is loaded with it. Adeniyi Ogunfowoke works at Jumia Travels, Lagos. For Adverts Placement Or Free News Updates, Contact Us On WhatsApp: 08083609209. Email editor@skytrendnews.com To Publish Your Articles. ]]>